Many individuals are suffering from teeth sensitivity. In some cases this is because of whitening solutions that they apply on their teeth. For other of a particular age, it is caused by receding of the gum lines. This exposes the dentin that is covered by cementum when exposed causes teeth sensitivity. There are also nerve cells contained within the pulp of a tooth. If the enamel is weak or missing, it can cause immense levels of sensitivity.
There are many ways to prevent teeth sensitivity. The first thing that you need to do is consider the types of products that you are using for your oral hygiene. Like the brushes that you use, the type of products that you use for your teeth can affect your teeth negatively. So make sure that you use a soft bristle brush. Hard bristles may actually crack and wear away the enamel. Make sure that you gently brush your teeth. Applying low pressure can prevent teeth sensitivity.
Next thing that you need to consider is the food that you eat. Choosing the right foods can help not only for your health but also help to prevent teeth sensitivity. Several foods contain acids that damage the enamel and cause of sensitivity.
Dental treatments and other procedures are very effective and helpful to maintain good oral hygiene. But, they can cause teeth sensitivity. You should always use toothpastes and mouthwashes that are considered nonabrasive. You can consult with your dentist when it comes to these matters. They can provide you with the best brands that can help you with your sensitive teeth.
The last thing is to change your life style. Smoking and drinking can damage you teeth and affect the color that it has. So you should strongly consider making changes to your life for your overall health.